“This is wonderful served over tortilla chips or with corn bread as a side.” Packed with chicken (or turkey) and veggies, this chunky chowder makes a nutritious meal. Heather Hamilton - Bunker Hill, WV.
0.13 can Condensed cream of chicken soup, undiluted
0.13 can Condensed cream of potato soup, undiluted
0.19 cup Whole milk
1/4 can Diced Tomatoes, Undrained
1/4 cup Cubed cooked chicken
0.13 can Mexicorn, Drained
1/25 cup Chopped Onion
0.13 can Chopped green chilies
0.19 cup Shredded Monterey Jack Cheese
Nutrition value
135
calories per serving
9 g Fat9 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
9g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
80mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment