2.25 ounce Air dried chorizo casings removed and chopped
1/2 tablespoon Extra virgin olive oil
1/4 pound Ground chicken
1/2 Cloves garlic minced
0.13 teaspoon Chilli flakes
As required Kosher salt and fresh ground black pepper
2 Small tortillas warmed
1/4 Avocado sliced
0.13 cup Sour cream
4 ounce 1 can black beans rinsed and drained
1/4 cup Chopped cilantro leaves
As required Chili sauce and lime wedges to serve
Nutrition value
313
calories per serving
24 g Fat22 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
22g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
22g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
1430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
242mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment