1/2 centimeter 4 chicken thigh fillets, cut into pieces
1/4 Red Onion, Finely Chopped
1/4 Red capsicum, seeded, finely chopped
1/2 Ripe tomatoes, finely chopped
1/2 teaspoon Sweet Paprika
1/4 cup Calrose rice
1/4 cup Fresh peas or frozen peas
Nutrition value
422
calories per serving
12 g Fat22 g Protein50 g Carbs8 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
50g
Fiber
8g
MacroNutrients
Carbs
50g
Protein
22g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
57mg
Iron
6mg
Vitamin A
1027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment