Chicken Chorizo And Olive Tray Bake Recipe
Recipe By Taste
"This wonderful midweek bake requires very little labour, yet is incredibly delicious. A simple salad of herbs and peppery green leaves, such as rocket, works really nicely with this. "-justine schofield.
4.5
18 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Chorizo And Olive Tray Bake Recipe
- 1.50 Boneless chicken thigh fillets, skin on, cut in 1/2
- 1/4 Onion, Thinly Sliced
- 1/4 Red capsicum, deseeded, sliced
- 1/2 Chorizo sausages, thinly sliced on the diagonal
- 1/2 tablespoon Extra virgin olive oil
- flakes Freshly ground black pepper
- 0.06 teaspoon Freshly grated nutmeg
- 1 Garlic cloves, unpeeled, bruised
- 37.50 gram Sicilian olives
- 100 gram Can chickpeas, rinsed, drained
- 3/4 sprig Fresh rosemary
- 2 centimeter Strip of orange zest
- 20 milliliter Dry sherry
Nutrition
value
value
426
calories per serving
17 g Fat25 g Protein41 g Carbs28 g FiberOther
Current Totals
- Fat17g
- Protein25g
- Carbs41g
- Fiber28g
MacroNutrients
- Carbs41g
- Protein25g
- Fiber28g
Fats
- Fat17g
Vitamins & Minerals
- Calcium185mg
- Iron9mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9258mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium202mg
- Manganese5mg
- Phosphorus339mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste