Chicken Chop Suey Recipe

Recipe By Slurrp

Chicken Chop Suey is a classic Chinese-American stir-fry dish loaded with tender chicken, crisp vegetables, and a savory sauce. This flavorful and colorful dish is a perfect balance of textures and flavors. The chicken is cooked until juicy and combined with a variety of vegetables like bell peppers, carrots, and mushrooms. The sauce is made with soy sauce, oyster sauce, and chicken broth, giving it a rich and umami taste. Serve this delicious Chicken Chop Suey over steamed rice for a satisfying and healthy meal.

4.8
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken Chop Suey
plan
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ingredients serve

Ingredients for Chicken Chop Suey Recipe

  • 1/4 pound Boneless, Skinless Chicken Breasts, Thinly Sliced
  • 1/2 tablespoon Vegetable Oil, Divided
  • 1/4 Bell Pepper, Thinly Sliced
  • 1/4 Carrot, Thinly Sliced
  • 1/4 cup Sliced Mushrooms
  • 1/2 cloves Cloves Garlic, Minced
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Oyster Sauce
  • 1/4 cup Chicken Broth
  • 1/2 teaspoon Cornstarch
  • as per your need Steamed Rice, For Serving
  • as per your need Chopped Green Onions, For Garnish

Directions: Chicken Chop Suey Recipe

Cooking Directions

  • STEP 1.In a wok or large skillet, heat oil over high heat. Add chicken and cook until browned and cooked through.
  • STEP 2.Remove the chicken from the wok and set aside. In the same wok, add more oil if needed and stir-fry the vegetables until crisp-tender.
  • STEP 3.Return the chicken to the wok and pour in the sauce mixture. Stir well to coat everything evenly and cook for a few more minutes until the sauce thickens.
  • STEP 4.Serve the Chicken Chop Suey over steamed rice and garnish with green onions. Enjoy!

Cooking Tips

  • Cut the chicken into thin strips for quick and even cooking.
  • Feel free to add other vegetables like bean sprouts, snow peas, or bamboo shoots.
  • For a vegetarian version, substitute the chicken with tofu or tempeh.

Storage and Serving

  • Leftover Chicken Chop Suey can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet or microwave until heated through.
  • Serve the reheated Chicken Chop Suey with fresh steamed rice.
Nutrition
value
951
calories per serving
61 g Fat75 g Protein24 g Carbs13 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    75g
  • Carbs
    24g
  • Fiber
    13g

MacroNutrients

  • Carbs
    24g
  • Protein
    75g
  • Fiber
    13g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    11mg
  • Vitamin A
    1137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    2mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    251mg
  • Manganese
    4mg
  • Phosphorus
    895mg
  • Selenium
    73mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp