2.75 pound Chicken breast, boneless, skinless, cut in cubes
1/2 Yellow onion, chopped
2.75 No.s Jalape , seeded and minced
1/2 tablespoon Chopped garlic
2.75-1 cup Chicken broth, plus extra if necessary
1 tablespoon Red wine vinegar
1/2 can Pinto beans, drained and rinsed
1/2 Juice from lime
0.13 cup Chopped fresh cilantro leaves
1 cup Vegetable oil
As required Flour tortillas, steamed
1/2 cup Shredded iceberg lettuce
1/4 cup Salsa
1/4 cup Sour cream
0.13 cup Seeded and diced tomatoes
Nutrition value
4980
calories per serving
388 g Fat347 g Protein25 g Carbs39 g FiberOther
Current Totals
Fat
388g
Protein
347g
Carbs
25g
Fiber
39g
MacroNutrients
Carbs
25g
Protein
347g
Fiber
39g
Fats
Fat
388g
Vitamins & Minerals
Calcium
484mg
Iron
17mg
Vitamin A
2399mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
116mg
Vitamin B6
7mg
Vitamin B9
384mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
46mg
Copper
5mcg
Magnesium
519mg
Manganese
2mg
Phosphorus
2795mg
Selenium
293mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment