Ingredients for Chicken And Chilli Jam Stir-Fry Recipe
1/2 teaspoon Peanut oil
25 gram Blanched almonds
100 gram Chicken tenderloins, halved lengthways
1/4 Brown onion, halved, cut into thin wedges
1/4 bunch Broccolini, cut into 5cm lengths
1/4 Fresh long red chilli, halved, deseeded, thinly sliced
1/2 Garlic Cloves, Crushed
1 Green shallots, ends trimmed, thinly sliced diagonally
28.75 gram Chilli jam stir fry paste
0.08 cup Fresh thai basil leaves
Nutrition value
399
calories per serving
32 g Fat25 g Protein4 g Carbs7 g FiberOther
Current Totals
Fat
32g
Protein
25g
Carbs
4g
Fiber
7g
MacroNutrients
Carbs
4g
Protein
25g
Fiber
7g
Fats
Fat
32g
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
334mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment