Ingredients for Chicken With Chilli Jam And Cashews Recipe
100 gram Chicken breast fillets, cut into strips
1/4 Red onion, cut into wedges
1/4 Carrot, sliced on the diagonal
1/4 Red capsicum, sliced
37.50 gram Broccoli, Cut Into Small Florets
1/2 teaspoon Fish sauce
1/4-1/2 tablespoon Chilli jam
12.50 gram Cashews
Nutrition value
284
calories per serving
16 g Fat26 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
26g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
26g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment