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Chicken Chili With Black Beans Recipe

Recipe By Taste Of Home

Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. Jeanette Urbom, Louisburg, Kansas.

3.6
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chicken Chili With Black Beans
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Ingredients for Chicken Chili With Black Beans Recipe

  • 0.17 pound Boneless skinless chicken breasts, cubed
  • 1/5 Medium sweet red peppers, chopped
  • 1/10 Large onion chopped
  • 0.30 tablespoon Olive oil
  • 1/10 can Chopped green chiles
  • 0.40 Garlic Cloves, Minced
  • 1/5 tablespoon Chili powder
  • 1/5 teaspoon Ground Cumin
  • 1/10 teaspoon Ground coriander
  • 1/5 can Black Beans, Rinsed And Drained
  • 1/10 can Italian stewed tomatoes, cut up
  • 1/10 cup Chicken broth or beer
  • 1/20 cup 1 water
Nutrition
value
226
calories per serving
16 g Fat18 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    18g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home