Ingredients for Chicken Chili Verde With Beans Recipe
1 pound 1.5 to of skinless chicken breasts
3/4 pound Boneless chicken thighs or the equivalent
1 Medium onions, chopped
1 Stalks of celery, chopped
1/2-1 No.s Serra, minced
1 Large green chilies, roasted, peeled deseeded and chopped
1/2 Large poblano, roasted, peeled and deseeded and chopped
1.50-2 Garlic gloves, peeled and chopped
1/2 teaspoon Ground Cumin
1/2 tablespoon 1 teaspoon of dried thyme or of fresh
1/2 teaspoon Dried mexican oregano
1/2 Bay leaf
3/4 pound Tomatillos, peeled and pureed chunky
2 cup Chicken Broth
1/2 can Ofcannellini or great northern white beans
0.13 cup Chopped Fresh Cilantro
1/2 teaspoon Salt Or To Taste
As required Pepper
As required Serve with cooked basmati rice or brown rice
Nutrition value
2247
calories per serving
130 g Fat217 g Protein46 g Carbs13 g FiberOther
Current Totals
Fat
130g
Protein
217g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
217g
Fiber
13g
Fats
Fat
130g
Vitamins & Minerals
Calcium
492mg
Iron
22mg
Vitamin A
1300mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
65mg
Vitamin B6
3mg
Vitamin B9
221mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
6mg
Copper
2mcg
Magnesium
392mg
Manganese
2mg
Phosphorus
2161mg
Selenium
211mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment