Healthy Chicken Chili Stew With Sweet Potatoes Recipe
Recipe By Paula Deen
Cold weather calls for stew and this chicken chili stew is healthy and hearty. This easy stew recipe uses pinto beans, leftover chicken, sweet potato, onion, jalapeno and garlic. Garnish each serving with cilantro, avocado and sour cream.
5
14 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Chicken Chili Stew With Sweet Potatoes Recipe
- 0.17 tablespoon Canola oil
- 0.17 Medium Chopped Onion
- 0.17 Chopped yellow bell pepper
- 1/2 Cloves Chopped Garlic
- 0.17 Small seeds removed and chopped jalapeno
- 0.17 tablespoon Chili powder
- 0.67 cup Chicken Broth
- 0.17 Medium peeled and cubed sweet potato
- 0.33 cup Store bought salsa verde
- 2 ounce Leftover roasted skinned and shredded into large pieces chicken
- 0.17 can Drained and rinsed pinto beans
- 0.08 cup Chopped and packed fresh cilantro
- 0.17 Diced, for garnish avocado
Nutrition
value
value
318
calories per serving
15 g Fat34 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein34g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein34g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium69mg
- Iron2mg
- Vitamin A2068mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus274mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paula Deen