Chicken Chili With Black Beans Recipe

Recipe By Anto’s Kitchen

4.8
14 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Chili With Black Beans
plan
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ingredients serve

Ingredients for Chicken Chili With Black Beans Recipe

  • 1/4 pound Chicken
  • 3.75 ounce Black bean canned
  • 1 No.s Roma Tomato Chopped
  • 1/4 tablespoon Coriander powder
  • 1/4 teaspoon Salt
  • 0.13 tablespoon Red chili powder
  • 1/4 No.s Green capsicum
  • 1/4 teaspoon Cumin seed
  • 0.13 cup Water
  • 1/4 teaspoon Garlic chopped
  • 1/4 cup Onion Chopped
Nutrition
value
275
calories per serving
17 g Fat23 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    1759mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anto’s Kitchen