Current Totals
Fat
30g
Protein
30g
Carbs
8g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
138mg
Iron
5mg
Vitamin A
581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
319mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment