Chicken Chili Cowboy Spaghetti Recipe

Recipe By Rachael Ray

4.7
11 Rating -
Rate
Non Vegdiet
Chicken Chili Cowboy Spaghetti
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ingredients serve

Ingredients for Chicken Chili Cowboy Spaghetti Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 pound Ground Chicken
  • As required Salt and pepper
  • 1/4 Small Onion, Finely Chopped
  • 1/2 Jalapeno chiles, finely chopped
  • 1 Cloves Garlic, Finely Chopped
  • 1/4 tablespoon Rounded ground cumin
  • 1/4 tablespoon Ancho chile powder
  • 1/4 tablespoon Worcestershire sauce
  • 0.38 teaspoon Ground coriander
  • 1/4 teaspoon Oregano, preferably mexican
  • 1/4 cup Chicken Stock
  • 1/4 tablespoon Light brown sugar
  • 1/4 can White beans, rinsed
  • 1/4 pound Spaghetti
  • 0.06 cup Fresh cilantro or flat leaf parsley, chopped
Nutrition
value
424
calories per serving
30 g Fat30 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    30g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    5mg
  • Vitamin A
    581mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    319mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray