3/4 cup Canned low sodium chicken broth or homemade stock
0.33 pound Boneless, Skinless Chicken Breasts
0.06 teaspoon Fresh Ground Black Pepper
0.13 pound Tortilla Chips
0.06 pound Feta, Crumbled
0.13 cup Sour cream
1/4 Red onion, sliced thin
Nutrition value
598
calories per serving
38 g Fat55 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
38g
Protein
55g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
55g
Fiber
7g
Fats
Fat
38g
Vitamins & Minerals
Calcium
91mg
Iron
6mg
Vitamin A
569mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
485mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment