Turn run-of-the-mill chicken drumsticks into a warming middle eastern-inspired feast packed full of flavour and goodness. Your house will fill with the gentle spicy flavours as it simmers away in the slow cooker.
Ingredients for Chicken And Chickpea Tagine Recipe
1/4 kilogram Chicken Drumsticks
1/4 teaspoon Ground Cumin
1/4 tablespoon Olive oil
1/2 Onions sliced
1 Cloves Garlic Crushed
1/4 tablespoon Ras el hanout
100 gram Canned chickpeas
100 gram Canned Crushed Tomatoes
1/4 cup Massel chicken style liquid stock
1/4 Handful parsley chopped *to serve
Nutrition value
537
calories per serving
15 g Fat35 g Protein61 g Carbs46 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
61g
Fiber
46g
MacroNutrients
Carbs
61g
Protein
35g
Fiber
46g
Fats
Fat
15g
Vitamins & Minerals
Calcium
294mg
Iron
10mg
Vitamin A
1150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
438mcg
Vitamin B12
0mcg
Vitamin C
216mg
Vitamin E
4mg
Copper
1mcg
Magnesium
304mg
Manganese
5mg
Phosphorus
524mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment