Chicken, Chickpea And Lemon Tagine Recipe

Recipe By Good To Know

Our delicious recipe for chicken, chickpea and lemon tagine is delicious, tasty and full of flavour a great dinner recipe that is easy to make.

4.8
21 Rating -
Rate
Non Vegdiet
3hr 15minstotal
1hr 15minsPrep
2hr Cook
3hr 15m.total
1hr 15m.Prep
2hr Cook
Chicken, Chickpea And Lemon Tagine
plan
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ingredients serve

Ingredients for Chicken, Chickpea And Lemon Tagine Recipe

  • 0.33 centimeter 6 chicken breasts cut into cubes
  • 1/2 tablespoon Olive oil
  • 0.17 teaspoon Cayenne pepper
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Ground cinnamon
  • 0.08 teaspoon Ground coriander
  • 0.08 teaspoon Ground Cumin
  • 0.08 teaspoon Ground turmeric
  • 1/25 teaspoon Ground cloves
  • 0.33 Large onions, diced
  • 1.75 centimeter Piece of ginger, grated
  • 0.33 Cloves Of Garlic, Finely Chopped
  • 66.67 gram 2 cans of chopped tomatoes
  • 100 milliliter Chicken Stock
  • 0.17 tablespoon Sun dried tomato paste
  • 0.33 tablespoon Honey
  • 0.17 Large preserved lemon, cut into chunks
  • 19.17 gram Sultanas
  • As required A little salt and freshly ground black pepper
  • 66.67 gram 1 can of cooked chickpeas
Nutrition
value
522
calories per serving
26 g Fat33 g Protein39 g Carbs20 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    39g
  • Fiber
    20g

MacroNutrients

  • Carbs
    39g
  • Protein
    33g
  • Fiber
    20g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    10mg
  • Vitamin A
    775mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    3mg
  • Phosphorus
    437mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know