Ingredients for Chicken, Chickpea And Lemon Tagine Recipe
0.33 centimeter 6 chicken breasts cut into cubes
1/2 tablespoon Olive oil
0.17 teaspoon Cayenne pepper
0.17 teaspoon Paprika
0.17 teaspoon Ground cinnamon
0.08 teaspoon Ground coriander
0.08 teaspoon Ground Cumin
0.08 teaspoon Ground turmeric
1/25 teaspoon Ground cloves
0.33 Large onions, diced
1.75 centimeter Piece of ginger, grated
0.33 Cloves Of Garlic, Finely Chopped
66.67 gram 2 cans of chopped tomatoes
100 milliliter Chicken Stock
0.17 tablespoon Sun dried tomato paste
0.33 tablespoon Honey
0.17 Large preserved lemon, cut into chunks
19.17 gram Sultanas
As required A little salt and freshly ground black pepper
66.67 gram 1 can of cooked chickpeas
Nutrition value
522
calories per serving
26 g Fat33 g Protein39 g Carbs20 g FiberOther
Current Totals
Fat
26g
Protein
33g
Carbs
39g
Fiber
20g
MacroNutrients
Carbs
39g
Protein
33g
Fiber
20g
Fats
Fat
26g
Vitamins & Minerals
Calcium
210mg
Iron
10mg
Vitamin A
775mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
162mg
Manganese
3mg
Phosphorus
437mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment