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Chicken Chettinad Recipe

Recipe By Malobika Rakshit Saha

A fiery chicken dish from Soth India...The flavor of peppercorns, coriander and roasted coconut, gives the dish a rustic flavour. Chettinad tastes equally good with rice, roti, parathas or puri. #ChickenRecipes #FEM5K

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Non Vegdiet
45minstotal
45m.total
Chicken Chettinad
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Ingredients for Chicken Chettinad Recipe

  • 100 g chicken
  • 0.17 Tsp coriander seeds
  • 0.17 Tsp fennel seeds
  • 0.67 Tsp peppercorns
  • 1 Pieces red chillies
  • 0.67 Pieces cardamom
  • 0.67 Pieces cloves
  • 0.67 Pieces tomatoes
  • 0.08 Cup desiccated coconut
  • 0.33 Inch ginger
  • 2 g arlic cloves
  • 0.33 Tsp salt
  • 0.17 Tsp turmeric powder
  • 0.67 Tbsp oil
  • 0.33 Pieces onion
  • 0.08 Cup curry leaves
  • 0.33 Tbsp Lemon Juice

Directions: Chicken Chettinad Recipe

  • STEP 1.Dry roast coriander seed, fennel seed, peppercorns, red chilli, cardamom, cloves, coconut.
  • STEP 2.Let it cool
  • STEP 3.Chop tomatoes, ginger and onions.
  • STEP 4.Grind the roasted spices, tomatoes, coconut, ginger, garlic with little water into a fine paste.
  • STEP 5.Heat oil and add chopped onion and curry leaves for about five minutes in medium heat.
  • STEP 6.Add chicken. Mix it with the onions. Cover and cook for 5 minutes.
  • STEP 7.Add prepared paste, salt and haldi and mix well. Cover and cook for 10 minutes.
  • STEP 8.Add 2 cups water. Cover and cook for 5 minutes.
  • STEP 9.Check the seasoning and let it cook for 3 more minutes. Switch off the gas.
  • STEP 10.Drizzle lemon juice and stir once.
  • STEP 11.Garnish with coriander leaves.
  • STEP 12.Serve hot with rice / roti / puri.
Nutrition
value
386
calories per serving
32 g Fat21 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    21g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    4mg
  • Vitamin A
    987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    238mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Malobika Rakshit Saha