Chicken Chettinad Gravy Recipe

Recipe By Indian Healthy Recipes

Simple chicken gravy from south india's popular chettinad cuisine. Cooked in flavorful, freshly ground mixture of spices.

4.9
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken Chettinad Gravy
plan
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ingredients serve

Ingredients for Chicken Chettinad Gravy Recipe

  • 166.67 gram Chicken
  • 0.67 tablespoon Oil
  • 0.33 Onion large
  • 0.33-0.67 sprig Curry leaves
  • 0.67 Tomatoes medium
  • 0.33 Bay leaf
  • 0.08 teaspoon Chili powder
  • 0.33 tablespoon Curd or yogurt
  • 0.33 tablespoon Ginger garlic paste
  • As required Salt as needed
  • 0.33 tablespoon Poppy seeds
  • 0.08 cup Coconut grated
  • 0.33 tablespoon Coriander seeds
  • 0.33 teaspoon Fennel seeds
  • 1/4 teaspoon Cumin
  • 0.17 teaspoon Pepper corn
  • 1.33-1.67 Red chilies
  • 1 Green cardamoms
  • 1.33 Cloves
Nutrition
value
588
calories per serving
42 g Fat36 g Protein19 g Carbs16 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    36g
  • Carbs
    19g
  • Fiber
    16g

MacroNutrients

  • Carbs
    19g
  • Protein
    36g
  • Fiber
    16g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    8mg
  • Vitamin A
    1426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    7mg
  • Phosphorus
    437mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes