Chicken chethinad Recipe

Recipe By Better Butter

Maincontest betterbutter simplyspicy.

3.7
23 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Chicken chethinad
plan
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ingredients serve

Ingredients for Chicken chethinad Recipe

  • 125 gram Chicken
  • 1/2 Sliced tomato medium size
  • 1/2 Sliced onion medium size
  • 1/4 teaspoon Tomato Puree
  • 1/4 teaspoon Kashmiri mirch powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Whole coriander seeds
  • 1-1.25 Whole red chilly
  • 1/2-3/4 Cloves
  • 1/2-3/4 Green cardamom
  • 1/4 Black cardamom
  • 3/4-1 Whole black pepper
  • 1/4 inch Cinnamon Stick
  • 3/4-1 Star anise
  • 0.13 teaspoon cumin seeds / jeera
  • 0.13 teaspoon Fennel seeds / sauf
  • 1/2 tablespoon ginger garlic paste
  • 1.75-2 Curry leaves
  • 0.13 cup Grated fresh coconut
  • As required Salt
  • 0.13 cup Oil
Nutrition
value
695
calories per serving
59 g Fat28 g Protein15 g Carbs13 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    28g
  • Carbs
    15g
  • Fiber
    13g

MacroNutrients

  • Carbs
    15g
  • Protein
    28g
  • Fiber
    13g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    7mg
  • Vitamin A
    1347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    5mg
  • Phosphorus
    319mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter