Chicken Chermoulla Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Chermoulla
plan
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ingredients serve

Ingredients for Chicken Chermoulla Recipe

  • 175 gram Chicken thigh fillets, sliced thinly
  • 0.13 cup Coarsely chopped fresh flat leaf parsley
  • 1/4 tablespoon Finely grated lemon rind
  • 1/4 tablespoon Lemon juice
  • 1/2 teaspoon Ground turmeric
  • 0.13 teaspoon Cayenne pepper
  • 1/4 tablespoon Ground coriander
  • 1/4 Medium red onion, chopped finely
  • 1/2 tablespoon Olive oil
  • 1/4 cup Red lentils
  • 2.63 cup Chicken Stock
  • 50 gram Baby spinach leaves
  • 0.13 cup Coarsely chopped fresh coriander
  • 0.13 cup Coarsely chopped fresh mint
  • 1/4 tablespoon Red wine vinegar
  • 0.08 cup Yogurt
Nutrition
value
1270
calories per serving
89 g Fat108 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    89g
  • Protein
    108g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    108g
  • Fiber
    5g

Fats

  • Fat
    89g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    12mg
  • Vitamin A
    2917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    2mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    237mg
  • Manganese
    1mg
  • Phosphorus
    1129mg
  • Selenium
    114mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine