A few, quality store bought ingredients are all simmered together in a rich broth to make the perfect chicken soup with pillows of cheese tortellini and beans.
Ingredients for Chicken & Cheese Tortellini Tuscan Soup Recipe
1/4 tablespoon Olive oil
1/4 Stalks Celery Chopped
1/4 Carrots choppped
0.13 Small Onion Chopped
0.13 tablespoon Garlic Minced
1/4 teaspoon Salt
0.06 teaspoon Red pepper flakes
0.03 teaspoon Dried Thyme
0.03 teaspoon Dried Basil
0.03 teaspoon Dried oregano
1 cup Chicken or vegetable stock
0.13 Roasted chicken breast shredded
1 ounce white beans drained and rinsed
1 ounce cheese tortellini
0.13 Lemon juiced
Nutrition value
425
calories per serving
29 g Fat34 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
34g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
34g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
194mg
Iron
3mg
Vitamin A
788mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment