A few, quality store bought ingredients are all simmered together in a rich broth to make the perfect chicken soup with pillows of cheese tortellini and beans.
Ingredients for Chicken & Cheese Tortellini Tuscan Soup Recipe
2 tablespoon Olive oil
2 Stalks Celery Chopped
2 Carrots choppped
1 Small Onion Chopped
1 tablespoon Garlic Minced
2 teaspoon Salt
1/2 teaspoon Red pepper flakes
1/4 teaspoon Dried Thyme
1/4 teaspoon Dried Basil
1/4 teaspoon Dried oregano
8 cup Chicken or vegetable stock
1 Roasted chicken breast shredded
8 ounce white beans drained and rinsed
8 ounce cheese tortellini
1 Lemon juiced
Nutrition value
425
calories per serving
29 g Fat34 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
34g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
34g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
194mg
Iron
3mg
Vitamin A
788mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment