STEP 1.Take boneless chicken wash properly and boil till 2 whistles in pressure cooker
STEP 2.Then grind the boiled chicken into a fine paste.
STEP 3.In a bowl add chicken paste, salt, chopped onion, ginger garlic paste, kebab masala, black pepper powder, garam masala powder, grated cheese, roasted bengal gram and chopped coriander leaves.
STEP 4.Mix them properly and shape them into kebab.
STEP 5.Dry roast the noodles in a pan for 1-2 minutes and then crush them.
STEP 6.Then coat the kebabs with roasted crushed noodles, After that brush the kebabs with egg white.
STEP 7.Take oil in pan, shallow fry the kebabs
STEP 8.Serve with sauce or chutney of your choice.
Nutrition value
322
calories per serving
16 g Fat22 g Protein22 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
22g
Fiber
< 1g
MacroNutrients
Carbs
22g
Protein
22g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment