Chicken Celery And Gai Lan Stir-Fry Recipe
Recipe By Taste
Turn up the heat and shake up your family dinners with this chicken, celery and gai lan stir-fry.
4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Celery And Gai Lan Stir-Fry Recipe
- 110 gram Pkt shelf-fresh thin hokkien noodles
- 1/4 tablespoon Vegetable Oil
- 187.50 gram Coles rspca approved chicken thigh fillets, halved
- 37.50 gram Green beans, trimmed, cut into 4cm lengths
- 1/4 bunch Gai lan, woody ends trimmed, cut into 5cm lengths
- 1 Garlic Cloves, Sliced
- 0.06 cup Sweet Chilli Sauce
- 1/2 teaspoon Minced ginger
- 0.06 cup Water
Nutrition
value
value
822
calories per serving
32 g Fat41 g Protein90 g Carbs4 g FiberOther
Current Totals
- Fat32g
- Protein41g
- Carbs90g
- Fiber4g
MacroNutrients
- Carbs90g
- Protein41g
- Fiber4g
Fats
- Fat32g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese3mg
- Phosphorus532mg
- Selenium52mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste