Chicken Cassoulet Recipe

Recipe By Crunchy Creamy Sweet

This easy chicken cassoulet with beans and sausage is a hearty one-pot dish with a lot of flavor. perfect comfort food for the winter months

3.8
23 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Chicken Cassoulet
plan
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ingredients serve

Ingredients for Chicken Cassoulet Recipe

  • 1/4 tablespoon Butter
  • 0.13 cup A bread crumbs
  • 0.06 cup A grated parmesan cheese
  • 1/2 tablespoon Olive oil divided
  • 1/4 pound Chicken breast cut into bite size pieces
  • 0.13 teaspoon A salt
  • 0.06 teaspoon A black pepper
  • 3 ounce Smoked sausage sliced
  • 1 Garlic cloves minced
  • 1/4 Medium yellow onion chopped
  • 1/4 Large carrot chopped
  • 0.13 teaspoon A paprika
  • 0.13 teaspoon 1 a dried thyme
  • 1/2 tablespoon Tomato paste
  • 0.13 cup A dry white wine like sauvignon blanc
  • 3.75 ounce 2 cans cannellini beans drained and rinsed
  • 1/4 Chicken bouillon
  • 1/2 cup Waters
Nutrition
value
504
calories per serving
28 g Fat35 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    35g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    5mg
  • Vitamin A
    870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    323mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet