Chicken Casserole Recipe
Recipe By Kitchen Nine
4.9
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Casserole Recipe
- 1.50 Lilydale free range chicken thigh fillets
- 1/2 Shallots, diced
- 1 Garlic Cloves, Finely Chopped
- 1/2 Roma Tomatoes, Diced
- 1/4 Carrot, diced
- 3/4 sprig Thyme
- 1/2 Bay leaves
- 1/4 liter Chicken Stock
- As required Quartered button mushrooms
- As required Handful broad beans, blanched
- As required Handful fresh peas
- 1.50 Asparagus spears
- As required Chopped Parsley
- 1/2 Knobs butter chilled
Nutrition
value
value
580
calories per serving
37 g Fat52 g Protein14 g Carbs9 g FiberOther
Current Totals
- Fat37g
- Protein52g
- Carbs14g
- Fiber9g
MacroNutrients
- Carbs14g
- Protein52g
- Fiber9g
Fats
- Fat37g
Vitamins & Minerals
- Calcium146mg
- Iron9mg
- Vitamin A1297mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B9174mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E5mg
- Copper1mcg
- Magnesium116mg
- Manganese2mg
- Phosphorus617mg
- Selenium53mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine