With only 10 minutes cooking time, this chicken stir-fry is a cinch to make. For a touch of elegance, serve it in birds nest potatoes (see related recipe).
Ingredients for Chicken Cashew Nut And Snow Pea Stir-Fry Recipe
0.80 Large coles rspca approved chicken thighs, diced
1/5 tablespoon Finely chopped garlic
1/5 teaspoon Sugar
1/5 teaspoon Dark soy sauce
1/5 tablespoon Light soy sauce
1/5 tablespoon Chinese rice wine or mirin
1/5 tablespoon Corn flour
0.40 tablespoon Vegetable Oil
60 gram Snow Peas, Ends Trimmed
1/5 Large zucchini, cut into 1cm slices then quartered
0.40 tablespoon Oyster Sauce
30 gram Natural cashews
1/5 teaspoon Sesame oil
Nutrition value
359
calories per serving
25 g Fat12 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
25g
Protein
12g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
12g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
47mg
Iron
4mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment