The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All that's required is a quick sizzle, a little shake and a gentle stir for an aromatic asian feast.
Ingredients for Chicken Cashew And Chilli Jam Stir-Fry Recipe
1/4 tablespoon Peanut oil
0.13 cup Raw Cashews
1.50 Chicken thigh fillets, thinly sliced
1 Purple asian shallots, thinly sliced
1/4 Red capsicum, halved, seeded, thinly sliced
25 gram Snow peas, thinly sliced lengthways
1/4 tablespoon Finely Grated Fresh Ginger
0.08 cup Chilli jam
0.06 cup Finely grated palm sugar
1/2 tablespoon Lime juice
1/4 tablespoon Fish sauce
0.13 cup Thai Basil Leaves
Nutrition value
236
calories per serving
15 g Fat7 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
7g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment