Skip pricey chinese takeout. Instead, pull together this casserole version of cashew chicken, with crunchy chow mein noodles, nuts and water chestnuts, in just 15 minutes.
0.17 can Condensed 98% fat free cream of chicken soup
0.17 can Sliced water chestnuts, drained
1/25 cup Reduced sodium soy sauce
0.17 cup Cashew pieces
Nutrition value
740
calories per serving
28 g Fat31 g Protein87 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
31g
Carbs
87g
Fiber
3g
MacroNutrients
Carbs
87g
Protein
31g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
52mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
492mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment