Chicken And Carrot Salad With Chia Dressing Recipe

Recipe By Taste

This quick and easy chicken and carrot salad comes together in just 20 minutes.

4.1
30 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken And Carrot Salad With Chia Dressing
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Ingredients for Chicken And Carrot Salad With Chia Dressing Recipe

  • 15 gram Baby spinach
  • 1 Large carrots, peeled, cut into noodles using a spiraliser
  • 1/2 Zucchini, cut into noodles using a spiraliser
  • 0.13 Barbecue chicken, skin and bones removed, meat shredded
  • 20 gram Goat s cheese, crumbled
  • 0.38 tablespoon Harissa Paste
  • 11.25 gram Walnuts, toasted
  • 18.75 gram Punnet pomegranate seeds
  • 31.25 milliliter Fresh lemon juice
  • 20 milliliter Extra virgin olive oil
  • 1/2 Garlic Cloves, Finely Chopped
Nutrition
value
616
calories per serving
31 g Fat11 g Protein71 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    11g
  • Carbs
    71g
  • Fiber
    3g

MacroNutrients

  • Carbs
    71g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    2mg
  • Vitamin A
    395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    245mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste