Ingredients for Chicken And Carrot Salad With Chia Dressing Recipe
15 gram Baby spinach
1 Large carrots, peeled, cut into noodles using a spiraliser
1/2 Zucchini, cut into noodles using a spiraliser
0.13 Barbecue chicken, skin and bones removed, meat shredded
20 gram Goat s cheese, crumbled
0.38 tablespoon Harissa Paste
11.25 gram Walnuts, toasted
18.75 gram Punnet pomegranate seeds
31.25 milliliter Fresh lemon juice
20 milliliter Extra virgin olive oil
1/2 Garlic Cloves, Finely Chopped
Nutrition value
616
calories per serving
31 g Fat11 g Protein71 g Carbs3 g FiberOther
Current Totals
Fat
31g
Protein
11g
Carbs
71g
Fiber
3g
MacroNutrients
Carbs
71g
Protein
11g
Fiber
3g
Fats
Fat
31g
Vitamins & Minerals
Calcium
151mg
Iron
2mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
245mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment