Current Totals
Fat
58g
Protein
82g
Carbs
22g
Fiber
14g
MacroNutrients
Carbs
22g
Protein
82g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
7mg
Vitamin A
1523mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
3mg
Copper
1mcg
Magnesium
172mg
Manganese
1mg
Phosphorus
793mg
Selenium
71mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment