25 gram Coarsely chopped roasted red pepper or chargrilled capsicum
10 milliliter Fresh lemon juice
0.08 teaspoon Cracked black pepper
62.50 gram 1 x pkt fresh lasagne sheets
16.67 gram Perfect italiano pizza plus shredded cheese
Nutrition value
360
calories per serving
15 g Fat27 g Protein57 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
57g
Fiber
4g
MacroNutrients
Carbs
57g
Protein
27g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
148mg
Iron
3mg
Vitamin A
1170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment