Current Totals
Fat
50g
Protein
47g
Carbs
110g
Fiber
3g
MacroNutrients
Carbs
110g
Protein
47g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
490mg
Iron
6mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
748mg
Selenium
75mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment