Chicken And Capsicum Tortillas Recipe

Recipe By Taste

Chicken is given an international twist in this crunchy, colourful tortilla that's so easy to make and budget-friendly, too.

4.2
13 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken And Capsicum Tortillas
plan
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ingredients serve

Ingredients for Chicken And Capsicum Tortillas Recipe

  • 1/2 Single chicken breasts, skin removed
  • 1/4 Small red capsicum
  • 1/4 Small yellow capsicum
  • 1/4 Spanish onion
  • 1/4 Lime, rind grated, juiced
  • 1/4 Small red chilli, finely chopped
  • 10 milliliter Vegetable Oil
  • 2 Flour Tortillas
  • 1/4 cup Chopped fresh coriander
  • 1/4 cup Hummus
  • As required Butter lettuce leaves, to serve
Nutrition
value
182
calories per serving
13 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    4mg
  • Vitamin A
    1687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste