Chicken Cafreal Recipe
Recipe By NISH KITCHEN
The ultimate healthy chicken marinated with green masala and baked/grilled to perfection.
4.6
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Cafreal Recipe
- 1/4 tablespoon Cumin seeds
- 1/4 teaspoon Black peppercorns
- 0.38 teaspoon Cloves
- 1/2 stick Cinnamon
- 3/4 Garlic cloves, peeled and chopped
- 1/4 Fresh ginger peeled and chopped
- 3/4 Green chilies, chopped
- 1/4 teaspoon Ground turmeric
- 1/4 tablespoon Tamarind soaked in 2 tablespoons water
- 1/4 tablespoon Coconut vinegar
- 1/4 bunch Coriander stems and leaves
- As required Salt To Taste
- 1/4 kilogram Boneless Chicken Breasts
- 1/4 tablespoon Cafreal masala
- 0.06 cup Chicken Broth
- As required Potato wedges
- As required Poee bread or naan
Nutrition
value
value
713
calories per serving
40 g Fat53 g Protein50 g Carbs37 g FiberOther
Current Totals
- Fat40g
- Protein53g
- Carbs50g
- Fiber37g
MacroNutrients
- Carbs50g
- Protein53g
- Fiber37g
Fats
- Fat40g
Vitamins & Minerals
- Calcium766mg
- Iron13mg
- Vitamin A2412mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E4mg
- Copper1mcg
- Magnesium175mg
- Manganese13mg
- Phosphorus584mg
- Selenium51mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By NISH KITCHEN