Chicken Cafreal Recipe

Name: Chicken Cafreal Recipe
Total time: 270 min
Yield: 6
Cuisine: Goan

Recipe By BonGong

Traditional, tangy goan green fried chicken served with wheat bread (poey). A dry version can also be served as an appetizer.

4.3

30 Rating -

Rate

Non Vegdiet

4hr 30minstotal

4hr 30minsCook

4hr 30m.total

4hr 30m.Cook

plan

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ingredients serve

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Ingredients for Chicken Cafreal Recipe

0.17 kilogram Chicken
0.33 inch Ginger
1.33 Cloves of garlic
0.83 Green chilies
0.17 teaspoon Turmeric
0.08 teaspoon Pepper seeds
0.83 Cloves
0.17 cup Green coriander
0.08 tablespoon Poppy seeds
0.33 Lemons
1/2 Onions
10 milliliter Rum
5 milliliter Vinegar
1.33-1.67 Cashew nuts
0.17 tablespoon Tamarind
0.08 tablespoon Cumin seeds
0.08 tablespoon Sugar
0.17 tablespoon Garam masala powder
0.17 Capsicum or green pepper
As required Salt
As required Water

Nutrition
value

447

calories per serving

26 g Fat34 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
26g
Protein
34g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
34g
Fiber
7g

Fats

Fat
26g

Vitamins & Minerals

Calcium
166mg
Iron
5mg
Vitamin A
973mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
7mg
Phosphorus
388mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong