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Recipes
Chicken Cafreal Recipe
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Ingredients
Directions
Nutrition
plan
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Chicken cafreal Recipe
Recipe By
Better Butter
A simple and easier variation of the popular chicken preparation from goa.
3.7
25 Rating -
Rate
Non Veg
diet
1hr 15mins
total
45mins
Prep
30mins
Cook
1hr 15m.
total
45m.
Prep
30m.
Cook
plan
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Bookmark
ingredients
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serve
1
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Ingredients for Chicken cafreal Recipe
1/4 piece
Cleaned and cut chicken kg
1
potatoes medium sized
1/2 bunch
Green coriander leaves
1
Green chillies
1
Dry red chillies
1/2 inch
Ginger
3
Garlic Cloves
4
Black pepper corns
2
Cloves
1/2 inch
cinnamon 2 pieces
1/4 teaspoon
turmeric powder
1 tablespoon
Vinegar
1/2 teaspoon
Brown sugar/ jaggery
As required
Salt
As required
Unsalted butter
Nutrition
value
227
calories
per serving
4 g Fat
9 g Protein
37 g Carbs
23 g Fiber
Other
Current Totals
Fat
4g
Protein
9g
Carbs
37g
Fiber
23g
MacroNutrients
Carbs
37g
Protein
9g
Fiber
23g
Fats
Fat
4g
Vitamins & Minerals
Calcium
428mg
Iron
12mg
Vitamin A
4857mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
227mg
Manganese
17mg
Phosphorus
181mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter