Chicken Caesar Veggie Wraps Recipe

Recipe By Taste

This chicken wrap is packed with fresh salad and a delicious creamy caesar dressing.

4.4
13 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Chicken Caesar Veggie Wraps
plan
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ingredients serve

Ingredients for Chicken Caesar Veggie Wraps Recipe

  • 1/2 Corn cobs, husks and silks removed
  • 1/4 tablespoon Olive Oil, Divided
  • 1 Coles australian rspca approved chicken thigh fillets, trimmed
  • 1 Coles white soft wraps, lightly toasted on barbecue
  • 3/4 Heads baby gem lettuce, leaves separated
  • 1/4 Lebanese cucumber, cut into thin wedges
  • 50 gram Perino tomatoes, halved
  • 0.19 cup Light greek yoghurt
  • 0.06 cup Grated Parmesan
  • 0.38 tablespoon Fresh lemon juice
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 Anchovies
Nutrition
value
139
calories per serving
8 g Fat6 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    1mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste