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Vegan Caesar Pasta Salad Recipe

Recipe By Life Made Sweeter

This caesar pasta salad is the perfect easy + healthy lunch for summer with gluten free pasta + a quick homemade dressing

4.8
22 Rating -
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26minstotal
18minsPrep
8minsCook
26m.total
18m.Prep
8m.Cook
Vegan Caesar Pasta Salad
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Ingredients for Vegan Caesar Pasta Salad Recipe

  • 1/25 cup Drippy tahini, we like soom or artisana
  • 0.33 teaspoon Capers, finely minced
  • 0.33 teaspoon Caper juice from the jar
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 0.17 teaspoon Dijon mustard or grainy mustard
  • 0.33 teaspoon Worcestershire sauce
  • 0.33 Cloves garlic, finely minced or grated
  • 0.17 teaspoon Olive oil or water to thin out the dressing
  • As required Fine sea salt and freshly cracked black pepper, to taste
  • 1/2 cup Dried gluten free pasta, use any gluten free or grain free pasta brand you like, but if you are paleo these from jovial, or almond love for keto. if you are looking for a chickpea or lentil based pasta, you can use banza pasta shells that are made with chickpeas
  • 0.67 cup Romaine lettuce chopped
  • 0.33 cup Cherry or grape tomatoes cut into halves
  • 0.17 Green onion thinly sliced
  • 0.17 tablespoon Fresh basil leaves thinly sliced
  • As required Salt and pepper to taste
  • 1/25 cup Grated or shaved vegan parmesan cheese plus more for topping, we like violife. leave out if preferred
  • 0.17 cup Gluten free croutons, homemade from gluten free bread or keto bread
  • 1/25 cup Walnuts or roasted chickpeas, or serve with cooked protein of choice
Nutrition
value
397
calories per serving
4 g Fat22 g Protein105 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    22g
  • Carbs
    105g
  • Fiber
    10g

MacroNutrients

  • Carbs
    105g
  • Protein
    22g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    7mg
  • Vitamin A
    1501mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    359mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter