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Chicken Cabbage Rolls # BSK Recipe

Recipe By Mallika Hazra

Chicken cabbage rolls are delicious way to feed a family or a crowd. This is also a very popular for special occasions such as Christmas Eve or new year's eve. chicken rolls come together quickly and can be frozen for future meals

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Non Vegdiet
31minstotal
31m.total
Chicken Cabbage Rolls # BSK
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Ingredients for Chicken Cabbage Rolls # BSK Recipe

  • 37.50 g Medium boiled potatoes
  • 37.50 g Chicken mince
  • 1.50 Tsp Besan(Gram Flour)
  • 1/2 Tsp Rice flour
  • A Few Coriander leaves
  • 1/2 Pieces medium sized chopped onion
  • 1/2 Pieces Chopped Green chillies
  • 1/2 As Required Yellow and green capsicum
  • A Few chopped carrot
  • 1/2 Pieces Clove garlic
  • 1/4 Pieces Knob ginger
  • 1/4 Tsp Red chili powder
  • 0.13 Tsp Baking powder
  • 1/2 Tsp rosted spice mix
  • 1/4 Tsp Salt
  • 1.50 Pieces Cabbage leaves
  • 0.06 Litre Sunflower oil

Directions: Chicken Cabbage Rolls # Bsk Recipe

  • STEP 1.Bring a Large pot of water to boil, cut center core of cabbage and place, core side down, in boiling water. Cover and simmer for 10 minutes
  • STEP 2.While cabbage simmers, heat oil in pan over med high heat and saute onion and garlic 3-5 minutes until browned, add chopped carrots, chopped capsicum, boiled potato, chopped onion, and chicken mince; combine well
  • STEP 3.Cut the stems, add the stuffing to cabbage leaves, and roll. Set them tightly in a pot
  • STEP 4.In a midium mixing bowl, combine the besan(gram flour), baking powder and rice flour;mix it well.
  • STEP 5.Heat some oil in a pan, take each cabbage roll and dip it into the batter, then take it out of the batter. Drip of the excess batter before putting into the oil
  • STEP 6.Fry the cabbage rolls golden brown, transfer to a strainer or a paper towel to drain excess oil
  • STEP 7.Serve with your favourite dip . enjoy!!
Nutrition
value
499
calories per serving
38 g Fat24 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    24g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    5mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    290mg
  • Manganese
    2mg
  • Phosphorus
    581mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mallika Hazra