Ingredients for Chicken Burritos With Black-Bean Salsa And Pepper Jack Recipe
0.42 cup Drained and rinsed black beans
1/2 Scallions including green tops, chopped
1/4 tablespoon Lemon Or Lime Juice
0.06 teaspoon Ground Cumin
0.13 teaspoon Salt
0.33 pound Boneless, Skinless Chicken Breasts
0.06 teaspoon Chili powder
0.06 teaspoon Fresh Ground Black Pepper
0.13 pound Pepper Jack Cheese, Grated
Nutrition value
319
calories per serving
22 g Fat29 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
29g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment