Chicken Burrito With Sauteed Kale Recipe

Recipe By Slurrp

This chicken burrito with sauteed kale is a delicious and healthy twist on a classic Mexican dish. The tender chicken is seasoned with a blend of spices and cooked until juicy and flavorful. The sauteed kale adds a nutritious and vibrant touch to the burrito, while the tortilla wraps everything together perfectly. This recipe is easy to make and can be customized with your favorite toppings and sauces. It's a satisfying meal that will leave you wanting more!

4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Burrito With Sauteed Kale
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Ingredients for Chicken Burrito With Sauteed Kale Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 1/4 tablespoon Olive Oil
  • 1/4 bunch Kale, Stems Removed And Leaves Chopped
  • 1 Large Tortillas
  • as needed Salsa, Guacamole, Shredded Cheese, For Topping

Directions: Chicken Burrito With Sauteed Kale Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat. Add the chicken and cook until browned and cooked through.
  • STEP 2.Remove the chicken from the skillet and set aside. In the same skillet, add the kale and saute until wilted.
  • STEP 3.Warm the tortillas in a separate skillet or in the microwave. Place a spoonful of the sauteed kale on each tortilla, followed by a portion of the cooked chicken.
  • STEP 4.Add your desired toppings, such as salsa, guacamole, and shredded cheese. Roll up the tortillas tightly, tucking in the sides as you go.
  • STEP 5.Serve the chicken burritos warm, and enjoy!

Cooking Tips

  • You can marinate the chicken in a mixture of lime juice, garlic, and spices for extra flavor.
  • Feel free to add other vegetables to the sauteed kale, such as bell peppers or onions.
  • If you prefer a vegetarian version, you can substitute the chicken with tofu or black beans.

Storage and Serving

  • Leftover chicken burritos can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, wrap the burritos in foil and place them in a preheated oven at 350°F (175°C) for about 15 minutes, or until heated through.
  • Serve the chicken burritos with a side of Mexican rice and a fresh salad for a complete meal.
Nutrition
value
293
calories per serving
17 g Fat28 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    3mg
  • Vitamin A
    457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    270mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp