An easy chicken skillet recipe that has everything you love in a burrito This chicken burrito skillet is an easy and healthy dinner idea Glutenfree burritos.
As required Salt and freshly ground pepper, to taste
0.33 tablespoon Olive oil, divided
0.17 Small yellow onion, finely diced
1/2 Cloves garlic, minced
0.17 cup Uncooked long grain rice
0.17 can Diced tomatoes, well drained
0.17 can Black beans, well rinsed and drained
0.17 teaspoon Ground cumin
0.08 teaspoon Garlic powder
0.08 teaspoon Onion powder
0.08 teaspoon Chili powder
0.42 cup Low sodium chicken broth
0.17 cup Shredded cheddar cheese or mexican blend cheese
As required Halved cherry tomatoes, for garnish
As required Chopped green onions, for garnish
As required Chopped fresh cilantro, for garnish
Nutrition value
472
calories per serving
22 g Fat35 g Protein30 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
35g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
35g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
167mg
Iron
4mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
368mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment