We love Mexican night at our house, and I love to re-create dishes from our favorite restaurants. This burrito-inspired dish is ready for the table in almost no time! Krista Marshall, Fort Wayne, Indiana.
0.17 pound Boneless skinless chicken breasts, cut into 1 1/2 inch pieces
1/50 teaspoon Salt
1/50 teaspoon Pepper
0.33 tablespoon Olive oil, divided
0.17 cup Uncooked Long Grain Rice
0.17 can Black beans, rinsed and drained
0.17 can Diced tomatoes, drained
0.17 teaspoon Ground Cumin
0.08 teaspoon Onion powder
0.08 teaspoon Garlic powder
0.08 teaspoon Chili powder
0.42 cup Reduced Sodium Chicken Broth
0.17 cup Shredded mexican cheese blend
0.17 Medium tomato, chopped
1/2 Green onions, chopped
Nutrition value
458
calories per serving
19 g Fat32 g Protein37 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
32g
Carbs
37g
Fiber
3g
MacroNutrients
Carbs
37g
Protein
32g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
53mg
Iron
3mg
Vitamin A
234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment