Current Totals
Fat
13g
Protein
11g
Carbs
68g
Fiber
10g
MacroNutrients
Carbs
68g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
6mg
Vitamin A
961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
228mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment