Chicken Burgers With Roast Tomato And Spinach Recipe
Recipe By Kitchen Nine
4.7
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Burgers With Roast Tomato And Spinach Recipe
- 1 Roma tomatoes, halved
- 0.06 cup Olive oil
- 125 gram Chicken mince
- 1/4 cup Fresh Breadcrumbs
- 1/2 tablespoon Chopped coriander
- 3/4 Green onions, finely chopped
- 1 Bread rolls, halved
- 0.06 cup Mayonnaise
Nutrition
value
value
682
calories per serving
37 g Fat33 g Protein53 g Carbs6 g FiberOther
Current Totals
- Fat37g
- Protein33g
- Carbs53g
- Fiber6g
MacroNutrients
- Carbs53g
- Protein33g
- Fiber6g
Fats
- Fat37g
Vitamins & Minerals
- Calcium162mg
- Iron5mg
- Vitamin A1600mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus391mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine