Chicken Burgers With Fresh Fruit Salsa Recipe

Recipe By Better Homes and Gardens

Eat these grilled burgers with a knife and fork and be sure to scoop up every last bit of the peach-and-pear salsa.

4
17 Rating -
Rate
Non Vegdiet
14minstotal
25minsPrep
4hr Cook
14m.total
25m.Prep
4hr Cook
Chicken Burgers With Fresh Fruit Salsa
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ingredients serve

Ingredients for Chicken Burgers With Fresh Fruit Salsa Recipe

  • 0.08 cup Purchased sweet and sour sauce
  • 1/4 Clove garlic, minced
  • 1/2 teaspoon Snipped fresh cilantro or parsley
  • 1/4 teaspoon Lemon juice
  • 0.03-0.06 teaspoon Crushed red pepper
  • 1/2 Medium peaches, peeled, pitted, and chopped
  • 1/4 Pear, cored and chopped
  • 1/4 tablespoon Finely chopped onion
  • 1/4 pound Ground raw chicken
  • 0.13 cup Finely chopped onion
  • 1/2 teaspoon Dried basil, crushed
  • 0.13 teaspoon Seasoned salt
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon Bottled hot pepper sauce
Nutrition
value
299
calories per serving
16 g Fat21 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens