Chicken Burgers With Sweet Chilli Onion Relish Recipe

Recipe By Taste

Chicken burgers are a great option for a takeaway-style dinner, plus everyone in the family can assemble their own.

4.2
25 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Chicken Burgers With Sweet Chilli Onion Relish
plan
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ingredients serve

Ingredients for Chicken Burgers With Sweet Chilli Onion Relish Recipe

  • 1/2 Small chicken breast fillets
  • 1/2 Garlic Cloves, Crushed
  • 1/2 teaspoon Dried oregano
  • 1/25 cup Lemon juice
  • 0.17 tablespoon Alfa 1 rice bran oil
  • 0.33 Large brown onions, halved, thinly sliced
  • 0.33 tablespoon Sweet Chilli Sauce
  • 1 Multigrain bread rolls, split, toasted
  • As required Lettuce leaves, to serve
  • As required Sliced tomato, to serve
Nutrition
value
51
calories per serving
< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste