Ingredients for Chicken Burgers With Crispy Cheddar Cheese Recipe
0.38 pound Ground chicken, preferably a blend of white and dark meat
As required Kosher salt
As required Pepper
0.13 cup Mayonnaise
0.13 teaspoon Asian Fish Sauce
0.13 teaspoon Fresh lemon juice
1/4 tablespoon Old bay seasoning
1/2 teaspoon 1 tablespooon plus canola oil
0.13 inch Four thick slices of sharp white cheddar
1 Potato rolls, split and toasted
Nutrition value
533
calories per serving
27 g Fat34 g Protein39 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
34g
Carbs
39g
Fiber
7g
MacroNutrients
Carbs
39g
Protein
34g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
115mg
Iron
4mg
Vitamin A
7969mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment