Chicken Burgers With Avocado Salsa Recipe

Name: Chicken Burgers With Avocado Salsa Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Brighten up the day with this healthy chicken burger topped with a colourful salsa.

4.2

18 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Chicken Burgers With Avocado Salsa Recipe

1/2 Chicken breast fillets
1/2 teaspoon Alfa one rice bran oil
1/4 teaspoon Portuguese chicken seasoning
0.13 teaspoon Dried oregano
1/4 Garlic Clove, Crushed
0.13 Medium Avocado, Diced
31.25 gram Can corn kernels, drained
1/4 Small red capsicum, diced
1/2 teaspoon Lemon juice
1 Wholemeal bread rolls, split, toasted
0.06 cup Reduced fat mayonnaise

Nutrition
value

calories per serving

1 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste