Chicken Burgers Recipe
Recipe By Martha Stewart
Lighten up on a summer of beef and try these juicy and healthier chicken burgers at the your next backyard barbecue.
4.3
18 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Burgers Recipe
- 1/2 tablespoon Vegetable oil, such as safflower
- 1/4 Small onion, finely chopped
- 0.13 Yellow or orange bell pepper, chopped
- 1/4 stalk Celery , finely chopped
- As required Coarse salt and ground pepper
- 1/4 pound Ground dark meat chicken
- 1 Hamburger Buns
Nutrition
value
value
274
calories per serving
18 g Fat23 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein23g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A380mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus276mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart